National Running Day!! It is certainly the holiday of holidays for runners. Yet, I am probably one of the few runners who is not running a single step today. Am I injured? Nope! All is well. I simply don't want to run today.
Yes, you heard that right. As much as I love running, trying to race two halves this month (and the lack of a race recap for the BK Half should tell you how stellar that went!) has left me mentally exhausted. I am so glad I haven't committed to a fall marathon, because running 10 miles right now seems miserable. I am the first to admit I am burnt out, and I'm glad I can use the summer as an excuse to put distance running on the back burner, and focus on some other activities.
I'm so excited to have started a Renaissance Periodization weightlifting program, and I'm looking forward to getting back into some sort of regular yoga routine. I have neglected lifting weights for a while, and I definitely missed it. I love lifting heavy shit and seeing muscles in my shoulders. I love feeling strong. I'm hoping that I can build some quads (#quadgoalz) and overall strength in my legs, and crush some 5k's this summer. That's about all I have as far as goals for now, and it feels wonderful. I do have some idea of what I want my fall goal to be, but it's far enough to where I don't need to think about it. Not right now.
Wednesday, June 1, 2016
Subscribe to:
Post Comments (Atom)
小可愛視訊-真愛旅舍視頻聊天室
ReplyDeleteut聊天室視訊-真人裸聊秀場
小可愛視訊聊天室-裸聊直播間
美女視訊影音-真愛旅舍聊天室破解
視訊聊天交友-美女裸聊視頻直播間
視訊美女-做愛裸聊室
173免費視訊-視頻真人秀聊天室福利
金瓶梅視訊-293真人秀場聊天室
live173影音視訊live秀-台灣uu視頻聊天室
live173影音live秀-免費視訊-uu視頻聊天室