Wednesday, October 26, 2011
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Current PRs!
Marathon: 4:24:47 (MCM 10/2012)
Half Marathon: 1:57:32 ( Philly Marathon 1-/2014)
10 Mile: 1:30:04 (Broad St Run 5/2014)
10 Mile: 1:30:04 (Broad St Run 5/2014)
10k : 53:32 (Gulf Shore AL, 3/2015)
5 Mile: 43:08 (NYRR Team Championships 2014)
5 Mile: 43:08 (NYRR Team Championships 2014)
4 Mile: 33:24 (Al Gordon 2/2015)
5K: 25:40 (NYCRUNS Shore Road Summer Mini Series 8/2014)
1 Mile: 7:21 (5th Ave Mile 2015)
1 Mile: 7:21 (5th Ave Mile 2015)
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