So, it's been 10 days since I've last run. Okay, technically I ran one mile on the treadmill on Saturday. I'm feeling much better, at least my glutes are, but there's still something in my hamstring that isn't quite right. I'm assuming it's some sort of tendonitis/strain/minimal tear. I'm not sure there's anything I can do right now besides rest, and keep riding my bike so I don't go insane. I'm really hoping I can run a little bit this weekend, I miss being out there.
Monday, June 10, 2013
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Hope you get back out there soon! I am on day 36 of being sidelined due to a quad strain that I didn't take serious enough at first so I feel your pain!
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