|Just google "Brain Lifting Weights" There are PLENTY of hilarious images.|
One of the things I want to work on this marathon training season is my mental game. I'm tired of making myself feel bad about not being as good as (aka, as fast as) other people I run with. I'm tired of comparing myself with others and falling short every time. Despite all the progress I've made, I still feel like the slowest runner of my group of friends, because of course they're getting faster too!
I was reading Competitor (my new favorite running website) the other day, and they had a few articles about mental focus and mental training. I found them helpful, but I still feel like I'm not sure what is going to work for me.
Through Competitor, I came across Running the Mind.
|You're fast, you're capable, and gosh darn it people like you!|